7 Triangle Diamond Training + Dribbling
The Set Up
How it Works:
Player R plays a cut pass (across body pass) to B and moves to supports the pass.
B lays the ball off to R, who plays forward to Y.
Y does a set-and-go with B, and sprints to support a one-two with B.
B dribbles through triangles (encourage chopping the ball as you would to beat a defender) and begins rotation again in starting position R.
*Variation to finish the exercise with a shot on goal*
Set up grid at the top of the box, or in front of a goal for Player B to have a shot on after dribbling through triangles.